BJ, Howie & Erica - 20 Habits That Make You Fat (7/29)
7:21 minutes
BJ, Howie & Erica - 20 Habits That Make You Fat (7/29)
Eating fat won’t make you fat, any more than eating money will make you rich. Calories make you fat, and most “low-fat” or “fat-free” foods actually have just as many calories as their full-fat versions. Here are the 20 habits you can replace right now:
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